hand made soap bars

Soap As Shampoo: The Hidden Risks For Your Hair

Why You Should Never Use Soap For Your Hair:

You've probably heard it before. Soap is soap, right? Nope. There are many types of "cleansers" and they all serve a different purpose. For example, you wouldn't want to wash your hands with laundry detergent, would you? And ever wonder why dish soap dries your skin out so much? In this article we'll differentiate between two types of cleansers used for body care and how they effect the health of your hair.

Understanding "Saponification," Soap 101

The term "soap" usually refers to a product that has gone through the "saponification" process. Without getting too scientific, this is the combination of a fat (oil) and sodium hydroxide (lye) that creates a chemical change resulting in a permanent change to both ingredients and an effective cleansing agent. This is the way, and only way to create a "soap."

If you find a product that claims to be soap and also claims to be lye-free that is simply because the lye has been saponified (neutralized). Soap cannot be made without lye. Soap is perfectly safe, can be made naturally with few ingredients, and is often cheaper than other cleansers. (For more benefits see 4 Advantages of Natural Soap vs. Body Washes)

Types of "cleansers"

There are plenty of other cleansers that are made without lye. These are "surfactant-based" products and they can be more gentle, often with an acidic pH which is closer to hair chemistry. The downfall of surfactants is they can contain harsh sulfates or be created synthetically from petroleum or petroleum by-products. These are unsafe for human consumption AND detrimental to the environment.

Sulfates

Surfactant-based cleansers usually contain sulfates which gives the product loads of lather and gives it it's cleaning ability. You may have heard you should look for a sulfate-free shampoo if you have colored hair. That's because some sulfates can be very irritating and strip you hair and scalp, dry your hair out, or even contribute to hair loss.

One of the worst sulfates is Sodium Lauryl Sulfate (SLS). However, this can be very confusing to consumers as the scientific name can be similar to other mild and useful ingredients. For example, Sodium Lauryl Sulfoacetate (SLSa) is a very mild plant-derived surfactant, safe for use. Or Sodium Coco Sulfate (SCS), a non-irritating, gentle cleanser made from coconut oil. Balance Naturals uses only plant-derived and sustainably-sourced surfactants.

Hair Chemistry

One more thing you need to know: hair chemistry. First, hair is dead. That means the cells that make up your hair cannot regenerate. Once they are damaged to a certain extent there is nothing you can do to fix it. The longer your hair is the older it is and therefore, more potential for damage. Just like your skin, your hair has an acidic pH, but unlike your skin it can't fix a pH imbalance and over time it will deteriorate. That said, you will see why I've listed pH Imbalance as the number 1 reason NOT to use soap on hair.

4 Reasons Soap is Bad For Hair

1. pH Imbalance:

Soap bars are typically alkaline, which can disrupt the natural acidic pH balance of the scalp and open the hair cuticle. This can lead to dryness, irritation, or an imbalance in the scalp's natural oils and cause your hair to be tangled, matted, and dull in appearance.

2. Residue Build-Up:

Soap bars can leave a residue on the hair, making it feel greasy or heavy and potentially causing dullness or buildup that is hard to rinse out.

3. Lack of Conditioning:

Unlike shampoos, which are formulated with conditioning agents to manage hair texture, soap bars may not provide the conditioning benefits needed for smooth and manageable hair. As stated above, because hair cannot regenerate it is even MORE important for it to be conditioned.

4. Potential for Dryness:

The alkaline nature of soap can strip natural oils from the hair and scalp, leading to dryness, brittleness, and potential damage.
There is a host of misinformation out there right now, especially amongst toxin-free groups that tell you to just wash your hair with soap bars or not at all. I'll admit, I tried it myself with castile soap and essential oils. At first, just getting away from the silicone in commercial shampoos improved my hair, but over time it became more and more dull and tangled. I still wanted a safe product, but I also wanted it to be effective. All the Balance Naturals formulas have been proven safe without compromising hair health.

Making the Change

When considering how or what to clean your hair with always consider these 3 factors:

1. What is the pH of the product?

Most hair products won't list what the product's pH is, but you can look for things like citric or ascorbic acid in the ingredients which will make it closer to hair pH. Or look for the term "pH-balanced."

2. What are the ingredients?

Avoid Parabens, Phthalates, Silicones, Petroleum-based ingredients (words like benzene, ethylene, propylene, and olefin) and strong sulfates like SLS and SLES. 

3. Am I properly conditioning old growth?

If your hair is longer than a couple inches you need to be conditioning it properly to protect it from the damaging effects of the environment and styling. This can be anything from a conditioner in the shower to a leave-in conditioner. Something as simple as coconut oil or cocoa butter will be effective.
Balance Naturals has a number of products to help your hair grow strong and stay strong while prioritizing your health!

Tags:
4 Advantages of Natural Soap vs. Body Washes

Ditch Chemicals: Go Green with Clean Body Care